Growth is beautiful.
Therapy
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Individual Therapy: We offer individual therapy services to individuals across the lifespan.
Common Presenting concerns: Anxiety, Race-related stress, Insomnia, Depression and Mood Disorders, Adjustment, ADHD, and Trauma,
Specializations: Our approaches to treatment are evidenced-based interventions and strategies. Our clinicians utilize modalities from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Functional Family Therapy.
Telehealth
We provide individualized therapy services on a virtual platform, with limited in-person options. The beauty of telehealth is the ability to provide accessible, quality mental health services to our clients from their comfort space. However, we also understand that some people prefer in-person services. Please let us know your preference.